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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Creating a happiness hygiene routine

  • Building your resilience

  • Deflate the Pressure

  • Anger

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Other Topics

    • Social Wellness Toolkit
    • Understanding Stress and Building Resilience
    • Anger: Events, Cues, and Control
    • Eight Steps to Finding Happiness
    • What Is Resilience?
    • Check, challenge and change your thoughts
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