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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Daily Relaxation Tools

  • Building your resilience

  • Taking time to recharge

  • Decision-Making Tips

  • Creating a happiness hygiene routine

Other Topics

    • Assertiveness
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Setting Realistic Goals
    • Careers for People Who Are Creative
    • Coping with Anger
    • Keeping Holiday Stress at Bay
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