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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Rays of Sunshine

  • Identifying Signs of Addiction in a Loved One

  • Building Resiliency 101

  • Building Better Mental Health

Other Topics

    • Autism Spectrum Disorder (ASD)
    • Moving Abroad
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Depression in Older Adults
    • Older Adults and Depression (Part 2)
    • Talking about suicide
    • Winter Blues
    • Optimism and Recuperation
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Being an Upstander
    • Managing Workplace Stressors
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Remaining Resilient During a Crisis
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)