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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

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  • Information Overload

  • Coping with Change

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Fighting Stress? Ask the Coach
    • Depression, Anxiety, and Burnout: Where to Begin?
    • The Preventable Death
    • Bipolar Disorder: Getting Help
    • Recognizing depression
    • Teens and Depression
    • Beyond the Baby Blues
    • Snoring
    • Exercise and Depression
    • Self-Care: Remaining Resilient 2
    • Information Overload (2015)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Remaining Resilient During a Crisis
    • Does Hi-Tech Cause Hi-Stress?