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Benefits with FPI Management

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Know Your Strengths

  • Emotional Support: Staying Balanced in a Changing World

  • Isolation: How to Mentally Cope with Socially Isolating

  • Stick With It

Other Topics

    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Optimism and Recuperation
    • Decision-Making Tips
    • Anger
    • Parents' Influence on Their LGB Teen's Health
    • Resilience
    • Changing Family Roles
    • Understanding Bias
    • Good Mental Health at Every Age
    • Rays of Sunshine
    • Mindfulness Matters
    • Maximizing Your Day: Effective Time Management
    • Building Resilience Muscles
    • Disrupting Negative Thoughts (2017)