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Benefits with FPI Management

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Choose to Challenge (International Women's Day 2021)

  • Creating a Personal Development Plan

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Stick With It
    • Building Resiliency 101
    • The Gratitude Habit
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Setting Goals for Your Future
    • Taking time to recharge
    • Daily Relaxation Tools
    • Anger
    • Getting a fresh start
    • Don't Worry, Breathe Happy
    • Toxic Positivity
    • Pay It Forward with Kindness and Generosity
    • COVID-19: Coping with Stress
    • Managing Anxious Thoughts in Uncertain Times
    • Building Psychological Toughness