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Benefits with NECA IBEW Family Medical Care Plan

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Path to Inner Peace

  • International Stress Awareness Day 2020

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Building Resilience Muscles

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Preventing Smoking
    • Winter Blues
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Teens and Depression
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Coping with Change
    • Making a Change
    • Information Overload (2015)
    • Does Hi-Tech Cause Hi-Stress?
    • Supervising an Employee with Suicidal Concerns
    • Finding Happiness in the Midst of a Pandemic
    • Bulimia Nervosa (Part 1)
    • Eating Disorders
    • Fighting Stress? Ask the Coach