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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Parenting: Navigating in the Eye of the Storm

  • Disrupting Negative Thoughts (2017)

  • Information Overload

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Preventing Smoking
    • Managing holiday stress
    • Snoring
    • Connecting the dots on wellness
    • Facts About Seasonal Affective Disorder
    • Stress and Aging
    • Borderline Personality Disorder: Treatment
    • Languishing: Pandemic "Brain Fog"
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Emotional Numbness: How to Recognize and Treat It
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Managing Workplace Stressors
    • Better Relations between Men and Women (International Men's Day)