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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

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  • Making a Change

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  • Stress Buster: Managing and Taking Control of Your Life

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Managing Workplace Stressors
    • Identifying Signs of Addiction in a Loved One
    • Beating the Blues
    • Parenting: Navigating in the Eye of the Storm
    • Information Overload (2015)
    • Deflate the Pressure
    • Connecting the dots on wellness
    • Preventing Smoking
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Anxiety Disorders: Overview
    • Managing Grief After Disaster (Part 1)
    • Counseling Isn't for Me
    • Maintain a Healthy State of Mind: Middle School Students
    • Humor and Laughter Strengthens Relationships