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Benefits with NECA IBEW Family Medical Care Plan

Your MAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mental Strength Workout

  • Understanding Resilience

  • Stress Buster: Managing and Taking Control of Your Life

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Recognizing an eating disorder
    • Recognizing depression
    • Teens and Depression
    • Talking about suicide
    • Managing holiday stress
    • Understanding Stress and Building Resilience
    • Post-Traumatic Stress Disorder
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • What Is Social Phobia?
    • Stress and Your Health
    • Self-Care: Remaining Resilient 1
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Building Resilience Muscles
    • Addressing Anxiety
    • Remaining Resilient During a Crisis