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Benefits with Dominion Care

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Switch on to Being More Present

  • Information Overload (2015)

  • The Mind-Body Connection (2015)

  • Keeping an Open Mind

Other Topics

    • Turn Your Resolutions Into Real Solutions
    • Understanding Stress and Building Resilience
    • Connect with Yourself
    • LGBT Youth and Bullying
    • Getting Organized
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Anger
    • The Mind-Body Connection (2017)
    • Rays of Sunshine
    • Emotional Wellness: Building Better Mental Health
    • Planning for Success
    • Will There Be a Couch? What to Expect From Counseling