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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Building your resilience

  • Daily Relaxation Tools

  • Setting Realistic Goals

  • Check, challenge and change your thoughts

Other Topics

    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Decision-Making Tips
    • Don't Worry, Breathe Happy
    • Anger
    • Tackling Negative Thoughts Associated with Trauma
    • A Personal Guide to Building Resiliency and Coping with Change
    • Know Your Strengths
    • Healthy Mind Toolkit
    • The Mind-Body Connection (2015)
    • Keeping Holiday Stress at Bay
    • Form Social Connections After Disaster
    • Psychological Fitness
    • Make Time for Hobbies and Leisure Activities
    • Practicing Mindful Communication