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Benefits with Dominion Care

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Making a Change

  • Will There Be a Couch? What to Expect From Counseling

  • Tackling Negative Thoughts Associated with Trauma

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Teens and Depression
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Types of Disasters
    • After a Disaster: Tips for Youth
    • The Power of Meditation
    • Traumatic Incident Stress for First Responders
    • Preventing Violence After a Natural Disaster (Part 2)
    • Building Better Mental Health
    • Building Resiliency 101
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)