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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Winter Blues

  • Preventing Smoking

  • Optimism and Recuperation

  • Recognizing an eating disorder

  • Talking about suicide

Other Topics

    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Losing the Holiday Blues
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Cutting and Self-Harm
    • Mindfulness Matters
    • Self-Care: Remaining Resilient 2
    • Understanding Resilience
    • Will There Be a Couch? What to Expect From Counseling
    • Mental Health: Making a Difference Together
    • Pause Breathe Resume
    • Recognizing depression
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy