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Benefits with Diocese of Toledo Health Benefits Trust

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Being an Upstander

  • Making a Change

  • Beating the Blues

  • Building Better Mental Health

Other Topics

    • The Mental Strength Workout
    • Will There Be a Couch? What to Expect From Counseling
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Recognizing an eating disorder
    • Talking about suicide
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Mental Illness
    • Responding to a Suicidal Loved One or Friend
    • Preventing Violence After a Natural Disaster (Part 2)
    • What Is Mental Health?
    • Learning to Relax