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Benefits with Diocese of Toledo Health Benefits Trust

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resilience Muscles

  • Does Hi-Tech Cause Hi-Stress?

  • Self-Care: Remaining Resilient 1

  • Pause Breathe Resume

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Snoring
    • Exercise and Depression
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Step It Up! Get Active for Your Health
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Postpartum Depression: What Is It?
    • Canceled by COVID-19: Managing Disappointment
    • Got Resiliency?
    • Addressing Anxiety
    • The Gratitude Habit
    • Stress Buster: Managing and Taking Control of Your Life
    • The Path to Inner Peace
    • Maintaining Your Team's Resilience During a Crisis