This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Denver Metro Convention & Visitors Bureau

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Know Your Strengths

  • Emotional Wellness: Building Better Mental Health

  • Will There Be a Couch? What to Expect From Counseling

  • Building Resiliency 101

Other Topics

    • Creating a happiness hygiene routine
    • Deflate the Pressure
    • Assertiveness
    • Setting Realistic Goals
    • Getting a fresh start
    • The Art (and Science) of Creativity
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Self-Esteem and Self-Confidence
    • Personal Goal Setting Worksheet
    • Getting Organized
    • The Path to Inner Peace
    • The Mind-Body Connection (2015)
    • Planning for Success
    • Digging Deep
    • Building Resilience Muscles