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Connecting the dots on wellness

  • Mental Health
  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Recognizing an eating disorder

  • Beyond the Baby Blues

  • Teens and Depression

  • Facts About Seasonal Affective Disorder

  • Winter Blues

Other Topics

    • Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • The Mind-Body Connection (2017)
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    • Parenting: Navigating in the Eye of the Storm
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    • Pinpointing Your Sleep Problem
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