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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Winter Blues

  • Recognizing an eating disorder

  • Daily Relaxation Tools

  • Talking about suicide

  • Preventing Smoking

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Emotional Wellness: Building Better Mental Health
    • Maintaining Your Team's Resilience During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
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    • COVID-19: Coping with Stress
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    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
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    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Exercise and Depression
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