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Benefits with County of Prince George Virginia

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Digging Deep

  • Choose to Challenge (International Women's Day 2021)

  • Disrupting Negative Thoughts (2015)

  • Switch on to Being More Present

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Pronouns for Respect and Inclusion
    • Dealing with Difficult Emotions
    • Building Self-Esteem in Children Through Effective Praise
    • Goal Setting
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Building your resilience
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Taking time to recharge
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Building Resiliency 101
    • Stick With It
    • Lighten Up With Laughter