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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Optimism and Recuperation

  • Decision-Making Tips

  • Anger

  • Building your resilience

Other Topics

    • Building Self-Esteem: A Self-Help Guide (Part 1)
    • Using Laughter to Reduce Stress
    • Top 10 Mental Health Benefits of Exercise
    • The Mental Health Benefits of Staying Organized
    • What Can You Do To Protect Your Brain?
    • Setting Realistic Goals
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • Check, challenge and change your thoughts
    • Information Overload (2015)
    • Building Resiliency 101
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present