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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Optimism and Recuperation

  • Getting a fresh start

  • Check, challenge and change your thoughts

Other Topics

    • Resilience
    • Humor and Laughter Strengthens Relationships
    • LGBTQ+-Inclusive Language
    • Turn Your Resolutions Into Real Solutions
    • Visualization Practice Exercise
    • Setting Realistic Goals
    • Anger
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Assertiveness
    • The Mind-Body Connection (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Keeping an Open Mind
    • Reframing Your World
    • Lighten Up With Laughter