This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of Kern

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Planning for Success

  • Rays of Sunshine

  • Creating a Personal Development Plan

  • The Gratitude Habit

  • Building Better Mental Health

Other Topics

    • The Mind-Body Connection (2015)
    • The Mental Strength Workout
    • The Path to Inner Peace
    • Switch on to Being More Present
    • Emotional Wellness: Building Better Mental Health
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Assertiveness
    • Self-Care Strategies for Today's Busy Employees
    • Start Your Day with Intention
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • After a Disaster: Tips for Healthy Adult Relationships