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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Managing Workplace Stressors

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Information Overload (2015)

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Daily Relaxation Tools
    • Winter Blues
    • Recognizing depression
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Identifying Signs of Addiction in a Loved One
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Coping with Change
    • Tackling Negative Thoughts Associated with Trauma
    • Seasonal Affective Disorder (SAD)
    • Coping with Grief After Community Violence
    • Navigate Stress this Season with a Holiday Roadmap
    • Coping with Traumatic Stress Reactions
    • Stress and the Relaxation Response