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Benefits with Cotiviti Inc.

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Emotional Wellness: Building Better Mental Health

  • Will There Be a Couch? What to Expect From Counseling

  • Remaining Resilient During a Crisis

  • International Stress Awareness Day 2020

Other Topics

    • Effective Communication During a Crisis
    • Coping with Change
    • Managing Workplace Stressors
    • Identifying Signs of Addiction in a Loved One
    • Mental Health Drives Performance (for Employees)
    • Caring for a loved one with autism
    • Managing holiday stress
    • Recognizing an eating disorder
    • Winter Blues
    • Optimism and Recuperation
    • Mental Health in the Workplace
    • Relaxation Techniques for Stress
    • Self-Harm
    • Learning to Relax
    • Got Resiliency?