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Benefits with Cotiviti Inc.

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • The Gratitude Habit

  • The Mental Strength Workout

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Effective Communication During a Crisis

Other Topics

    • Managing Workplace Stressors
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Does Hi-Tech Cause Hi-Stress?
    • Being an Upstander
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Talking about suicide
    • Preventing Smoking
    • Recognizing depression
    • Caring for your mental health
    • Recognizing an eating disorder
    • Coping with Loneliness
    • Caregiver Stress
    • Mindful Driving
    • Coping with a Traumatic Event
    • Got Butterflies? Tongue-Tied? Pounding Headache?