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Benefits with County of San Diego

Your EAP offers these great resources.

Social Injustice: An Open Dialogue

This forum will discuss the thoughts and feelings associated with the unrest associated with racial inequality. It is designed to provide participates with insight and knowledge to psychologically cope during a time of crisis. The session will cover

  • Acknowledging what is happening
  • Exploring feelings and emotions associated with this crisis
  • Providing coping skills
  • Addressing how these events are affecting the work force
  • How to communicate with coworkers
  • Guidelines on having uncomfortable conversations
  • What is next—what actions to take

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5685515661718317327

(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Are You a Good Listener?

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Examining Relationships: Healthy vs. Unhealthy

  • Building Healthy and Happy Relationships

Other Topics

    • Recovering from domestic violence
    • Listening Tips
    • Helping others can help you
    • Anger
    • Leaning into relationships during stressful moments
    • Keeping Your Love Alive
    • Celebrating Mateship (International Men's Day 2022)
    • Building Positive Relationships at Work
    • Tackling Loneliness
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Online Dating Safety
    • Teen Dating
    • Loneliness and Social Isolation: Tips for Staying Connected
    • Understanding Bias
    • Cooking for One