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Benefits with County of San Diego

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Gratitude Habit

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Using Laughter to Reduce Stress
    • Relaxation Techniques for Stress
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Binge Eating Disorder (Part 2)
    • Take Care of Your Mental Health
    • Deflate the Pressure
    • Winter Blues
    • Caring for your mental health
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Building Resiliency 101
    • Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Celebrating Mateship Maketime 4mates International Mens Day 2022