This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Company

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Better Mental Health

  • Coping with Change

  • Information Overload

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Mental Health: Making a Difference Together

Other Topics

    • Self-Care: Remaining Resilient 1
    • Isolation: How to Mentally Cope with Socially Isolating
    • Managing Workplace Stressors
    • Addressing Anxiety
    • Effective Communication During a Crisis
    • Preventing Smoking
    • Beyond the Baby Blues
    • Teens and Depression
    • Deflate the Pressure
    • Sleep Difficulties
    • Autism Spectrum Disorder (ASD) Facts
    • Bipolar Disorder: Getting Help
    • Suicide Prevention (Part 2)
    • Coping Tips for Traumatic Events and Disasters
    • Helping Your Loved One Who Is Suicidal (Part 2)