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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Being an Upstander

  • Effective Communication During a Crisis

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Rays of Sunshine

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Managing Workplace Stressors
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Exercise and Depression
    • Winter Blues
    • Mental Health and Travel
    • Attention Deficit Hyperactivity Disorder in Adults
    • Depression, Anxiety, and Burnout: Where to Begin?
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Coping with Financial Stress