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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Coping with Change

  • Building Resilience Muscles

  • The Mind-Body Connection (2015)

  • Stress Buster: Managing and Taking Control of Your Life

  • Understanding Resilience

Other Topics

    • Depression and College Students (Part 1)
    • Humor and Laughter Strengthens Relationships
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Caring for your mental health
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Talking about suicide
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Lighten Up With Laughter
    • Building Better Mental Health
    • Disrupting Negative Thoughts (2017)
    • Being an Upstander