This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Anthem Extras - Colorado

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Mental Health Drives Performance (for Employees)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Tackling Negative Thoughts Associated with Trauma

  • Building Resilience Muscles

Other Topics

    • Deflate the Pressure
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Snoring
    • The Gratitude Habit
    • Beating the Blues
    • Mental Health: Making a Difference Together
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload (2015)
    • Post-Traumatic Stress Disorder Treatment
    • Supervising an Employee with Suicidal Concerns
    • Processing the Loss of a Family Member by Suicide
    • Emotions and Health: The Mind-Body Connection
    • Resilience