This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Colorado

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Being an Upstander

  • Beating the Blues

  • The Mind-Body Connection (2015)

Other Topics

    • Snoring
    • Recognizing depression
    • Caring for a loved one with autism
    • Winter Blues
    • Caring for your mental health
    • Men and Depression: Treatment
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Common Reactions After Trauma (Part 2)
    • Looking to the Future with a Solution Focus
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • The Mental Strength Workout
    • Better Relations between Men and Women (International Men's Day)
    • Coping with Change
    • Disrupting Negative Thoughts (2017)
    • Identifying Signs of Addiction in a Loved One