Twelve Signs of Psychological Health
Twelve signs of psychological health include
- Persistent presence of a support network
- Consistent optimistic outlook and positive expectations
- Frequent peak experiences
- Spiritual involvement
- Sense of humor
- Ability to adapt to changing conditions
- Rapid response and recovery of adrenaline system due to repeated challenges
- Liking physical activity
- Communicating well with others
- Frequent gratitude, generosity, and related emotions
- Increased sensitivity
- Altruism and contribution to others and to society
U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/
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