This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Circle K

Your EAP offers these great resources.

Will There Be a Couch? What to Expect From Counseling

Many people avoid counseling due to misconceptions or even fear. Learn about the counseling process, different types of counseling, what is talked about, and terminology used.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowWhat to Expect From Counseling Handout (PDF), Link opens in a new windowWill There Be a Couch - What to Expect From Counseling Transcript (PDF), Link opens in a new windowFrequently Asked Questions About Counseling Handout(PDF)

More about this Topics

  • Coping with Change

  • Better Relations between Men and Women (International Men's Day)

  • Pause Breathe Resume

  • The Path to Inner Peace

  • International Stress Awareness Day 2020

Other Topics

    • Coping with Financial Stress
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • What Is Social Phobia?
    • Visualization Practice Exercise
    • Beating the Blues
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Information Overload (2015)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Does Hi-Tech Cause Hi-Stress?
    • Sleep Difficulties
    • Optimism and Recuperation
    • Preventing Smoking
    • Caring for your mental health
    • Deflate the Pressure