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Benefits with Circle K

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Managing Workplace Stressors

  • Stress Buster: Managing and Taking Control of Your Life

  • The Gratitude Habit

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Community Violence: The Effects on Children and Teens
    • Traumatic Incident Stress for First Responders
    • Complex Trauma and its Effects on Children
    • Dealing with Panic Attacks
    • How to Choose a Counselor
    • Pinpointing Your Sleep Problem
    • Recognizing depression
    • Talking about suicide
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Being an Upstander
    • Self-Care: Remaining Resilient 1
    • Building Resilience Muscles
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)