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Benefits with Chesapeake Regional Healthcare

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Information Overload

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health Drives Performance (for Employees)

  • Remaining Resilient During a Crisis

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • International Stress Awareness Day 2020
    • Addressing Anxiety
    • Maintaining Your Team's Resilience During a Crisis
    • Building Better Mental Health
    • Teens and Depression
    • Deflate the Pressure
    • Exercise and Depression
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Maintain a Healthy State of Mind: Middle School Students
    • Learn to Disconnect
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Maintaining Composure During COVID-19
    • Post-COVID Recovery