This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Creativity 101

Available on demand February 21, 2017

"Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture."—Ken Robinson Learn to tap into your creativity and apply it in all areas of your life.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowCreativity 101.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • The Gratitude Habit

  • Disrupting Negative Thoughts (2015)

  • Self-Care: Remaining Resilient

  • Explore New Horizons and Expand the Mind

  • Healthy Mind Toolkit

Other Topics

    • Setting Realistic Goals
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • Building your resilience
    • Isolation: How to Mentally Cope with Socially Isolating
    • Switch on to Being More Present
    • Reframing Your World
    • Stick With It
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Change Your Mindset and Grow
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • LGBTQ+-Inclusive Language
    • Getting the Respect You Deserve
    • Making Good Choices