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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Getting a fresh start

  • Change Is Inevitable

  • Taking time to recharge

  • Daily Relaxation Tools

Other Topics

    • Creating a happiness hygiene routine
    • Building your resilience
    • Hostility and Heart Disease
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Parents' Influence on Their LGB Teen's Health
    • Self-Esteem and Self-Confidence
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    • Change Your Mindset and Grow
    • Languishing: Pandemic "Brain Fog"
    • Making a Change
    • Planning for Success
    • Reframing Your Way Through 2022
    • The Gratitude Habit
    • Coping with Change