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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Check, challenge and change your thoughts

  • Optimism and Recuperation

  • Taking time to recharge

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Mindfulness Matters
    • Reframing Your World
    • The Mental Strength Workout
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Stress and Your Body
    • Humor and Laughter Strengthens Relationships
    • Dealing with Panic Attacks
    • How to Get Organized
    • Understanding Bias
    • Decision-Making Tips
    • Change Is Inevitable
    • Building your resilience
    • Getting a fresh start
    • Daily Relaxation Tools