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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Know Your Strengths

  • Pause Breathe Resume

  • Explore New Horizons and Expand the Mind

  • Rays of Sunshine

  • Understanding Resilience

Other Topics

    • Making Time for Yourself
    • Grounding Techniques to Help Control Anxiety
    • Achieve Your Goals by Changing Habits
    • Psychological Fitness
    • Stress Hardiness
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Mind-Body Connection (2017)
    • Keeping an Open Mind
    • Emotional Support: Staying Balanced in a Changing World
    • Building Resilience Muscles
    • Hostility and Heart Disease
    • Getting a fresh start
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Taking time to recharge