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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Building Resilience Muscles

  • The Gratitude Habit

  • The Mind-Body Connection (2017)

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

Other Topics

    • Building your resilience
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Pause Breathe Resume
    • Reframing Your World
    • Choose to Challenge (International Women's Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Coping with Change
    • Humor and Laughter Strengthens Relationships
    • Benefits of Generosity
    • Dealing with Change
    • Building Mental Toughness
    • Building Self-Esteem: A Self-Help Guide (Part 1)