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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Hostility and Heart Disease

  • Change Is Inevitable

  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Creating a happiness hygiene routine

Other Topics

    • Stress Management Primer
    • Setting and Achieving Goals
    • The Science of Goal Setting
    • LGBT Youth and Bullying
    • Feeling Good: It's All About Energy
    • Check, challenge and change your thoughts
    • Assertiveness
    • Deflate the Pressure
    • Taking time to recharge
    • Decision-Making Tips
    • Digging Deep
    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient
    • Maximizing Your Day: Effective Time Management
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