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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • The Mind-Body Connection (2015)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Building Resilience Muscles

  • The Mind-Body Connection (2017)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Sleep Difficulties
    • Caring for a loved one with autism
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • The Path to Inner Peace
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Beating the Blues
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Relaxation Techniques for Stress
    • Binge Eating Disorder (Part 2)
    • Managing Grief After Disaster (Part 2)
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People