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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Gratitude Habit

  • Maintaining Your Team's Resilience During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

  • Making a Change

  • Does Hi-Tech Cause Hi-Stress?

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    • Winter Blues
    • Deflate the Pressure
    • Snoring
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • What Is Good Mental Health?
    • Counseling Isn't for Me
    • Coping with Trauma: How Families Can Be Supportive
    • After a Disaster: Tips for Youth
    • Maintain a Healthy State of Mind: Seniors (Part 2)