This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Barton Healthcare System

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Making a Change

  • Information Overload

  • Understanding Resilience

  • The Mind-Body Connection (2017)

  • Setting Goals for Your Future

Other Topics

    • Resiliency Skills
    • Good Mental Health
    • Turn Your Resolutions Into Real Solutions
    • Get Past Your Exercise Roadblocks
    • Change Your Life with SMART Goals!
    • Keeping an Open Mind
    • Mindfulness Matters
    • Pause Breathe Resume
    • Self-Care: Remaining Resilient
    • Creativity 101
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Laughter is the best medicine
    • Check, challenge and change your thoughts
    • Deflate the Pressure