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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Information Overload

  • Parenting: Navigating in the Eye of the Storm

  • The Gratitude Habit

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Mental Health: Making a Difference Together
    • Better Relations between Men and Women (International Men's Day)
    • Building Better Mental Health
    • Understanding Resilience
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • The Power of Meditation
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Bipolar Disorder: Treatment Part 1
    • Stress and Your Teen