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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Mental Health Drives Performance (for Employees)

  • Effective Communication During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Teens and Depression
    • Exercise and Depression
    • Snoring
    • Winter Blues
    • Sleep Difficulties
    • Handling Stress: Part 2
    • Let's Talk About Eating Disorders
    • Hoarding: The Basics
    • Binge Eating Disorder (Part 2)
    • Good Mental Health at Every Age
    • Providing Compassionate Support to Refugee Hosts
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Path to Inner Peace
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Identifying Signs of Addiction in a Loved One