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Benefits with Aya Healthcare

Your EAP offers these great resources.

Examining Relationships: Healthy vs. Unhealthy

Available on demand December 17, 2019

This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of relationships, from family and friendship to romantic and professional. They will review real-life scenarios that are sure to stimulate lively discussions. They will also discuss bullying in the workplace and how it differs from legitimate feedback or disciplinary action. For those who need to let a relationship go, the session explains how to "ACT"—Accept the fact, Consider one's own needs, and Take time to heal.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Tackling Loneliness

  • Say What You Mean the Right Way: Healthy Forms of Communication

  • Building Positive Relationships at Work

  • Keeping Your Love Alive

Other Topics

    • Rebuilding Social Connections (After the Pandemic Ends)
    • Connecting with Your Partner
    • Tips for Getting Along with a Roommate
    • Jealousy in Romantic Relationships
    • Practicing Mindful Communication
    • Are You a Good Listener?
    • Social Injustice: An Open Dialogue
    • Building Healthy and Happy Relationships
    • Keeping an Open Mind
    • Interpersonal Communication: Social Skills for Success
    • Listening Tips
    • Helping others can help you
    • Leaning into relationships during stressful moments
    • Assertiveness
    • Recovering from domestic violence