This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Anaheim Union High School District

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Managing Workplace Stressors

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Coping with Change

  • Being an Upstander

  • Effective Communication During a Crisis

Other Topics

    • Deflate the Pressure
    • Optimism and Recuperation
    • Teens and Depression
    • Exercise and Depression
    • Sleep Difficulties
    • First Responders Behavioral Health Concerns
    • After a Disaster: Suicide Prevention Tips
    • Hoarding: The Basics
    • Incidents of Mass Violence
    • Break the Rumination Cycle
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Lighten Up With Laughter
    • The Gratitude Habit
    • Information Overload (2015)
    • Isolation: How to Mentally Cope with Socially Isolating