This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anaheim Union High School District

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Mental Health: Making a Difference Together

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Mindfulness for Your Health
    • Coping with Crime Victimization
    • Treating Depression
    • The Power of Gratitude
    • Post-Traumatic Stress Disorder in Children
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Pause Breathe Resume
    • Building Resiliency 101
    • Information Overload
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic