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Benefits with Aspiranet

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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    • Talking about suicide
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation
    • Learn to Disconnect
    • Understanding and Dealing with Racial Trauma
    • Mental Health Support Is for Everyone
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Peer Relationships and ADHD