This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Creating a Personal Development Plan

  • The Path to Inner Peace

  • Will There Be a Couch? What to Expect From Counseling

  • A Personal Guide to Building Resiliency and Coping with Change

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Explore New Horizons and Expand the Mind
    • Planning for Success
    • Maximizing Your Day: Effective Time Management
    • Building Resilience Muscles
    • Emotional Support: Staying Balanced in a Changing World
    • Understanding Stress and Building Resilience
    • Change Your Mindset and Grow
    • Dealing with Difficult Emotions
    • Coping with Anger
    • Stress Resistance
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Deflate the Pressure
    • Building your resilience