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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Coping with Change

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Addressing Anxiety

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Gratitude Habit

Other Topics

    • Mental Illness
    • Processing the Loss of a Family Member by Suicide
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Eco Anxiety: Everyday Strategies to Cope
    • Building Psychological Toughness
    • Don't Worry, Breathe Happy
    • Winter Blues
    • Managing holiday stress
    • Preventing Smoking
    • Snoring
    • Building Resiliency 101
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Lighten Up With Laughter
    • Parenting: Navigating in the Eye of the Storm
    • Pause Breathe Resume