This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Does Hi-Tech Cause Hi-Stress?

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Hoarding: The Basics
    • Managing Anxiety While in Quarantine
    • Stress and Your Health
    • Take Care of Your Mental Health
    • Fighting Stress? Ask the Coach
    • Talking about suicide
    • Winter Blues
    • Beyond the Baby Blues
    • Teens and Depression
    • Pinpointing Your Sleep Problem
    • Understanding Resilience
    • Building Resiliency 101
    • Remaining Resilient During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Survivor's Guilt & Making it Through the War