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Benefits with Large Group - Missouri

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Stick With It

  • Building Resilience Muscles

  • Lighten Up With Laughter

  • Emotional Support: Staying Balanced in a Changing World

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Changing Negative Thoughts About Yourself to Positive Ones
    • Techniques to Relieve Anxiety and Stress
    • Mindful Driving
    • Break the Rumination Cycle
    • Keeping Holiday Stress at Bay
    • Deflate the Pressure
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Getting a fresh start
    • Creating a happiness hygiene routine
    • A Personal Guide to Building Resiliency and Coping with Change
    • Reframing Your World
    • Information Overload (2015)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Switch on to Being More Present