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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Building your resilience

  • Taking time to recharge

  • Anger

  • Check, challenge and change your thoughts

Other Topics

    • The Mind-Body Connection (2017)
    • Switch on to Being More Present
    • The Gratitude Habit
    • Planning for Success
    • Stick With It
    • Change Is Inevitable
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Self-Care Strategies for Today's Busy Employees
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Bouncing Back: Resiliency
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