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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Daily Relaxation Tools

  • Change Is Inevitable

  • Setting Realistic Goals

  • Deflate the Pressure

  • Don't Worry, Breathe Happy

Other Topics

    • Making a Change
    • The Gratitude Habit
    • A Personal Guide to Building Resiliency and Coping with Change
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Digging Deep
    • Assertiveness
    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Anger
    • Building your resilience
    • Hobbies Can Improve Your Life
    • What Is Resilience?
    • How to Get Organized
    • Goal Setting
    • Humor and Laughter Strengthens Relationships